SENIOR PROGRAMS
Find your Community.
At the Y, there are no strangers – only friends you haven’t met yet. While you improve your health and mobility through our fitness programs, you’ll also make new friends and find opportunities to strengthen the social fabric of your community.
Explore our monthly events and fitness programs designed specifically for seniors. Scroll down to find activities just for you!
Senior Events at the Y!
Events to strengthen your social community with fun happenings created just for you.
VHY SOCIAL HOUR
Bring friends or meet new ones as you build new connections!
Price
FREE for Members
Date
Thursday, November 21
Time
11:00 AM-12:30 PM
Location
Verdugo Hills Family YMCA - Teen Center
6840 Foothill Blvd. Tujunga, CA 91042
THANKSGIVING FLOWER CENTERPIECE
Give thanks this Holiday season with a Thanksgiving Flower Centerpiece!
Price
Members: $10
Non-Members: $15
Date
Monday, November 25
Time
11:30 AM - 2:00 PM
Location
Verdugo Hills Family YMCA - Teen Center
6840 Foothill Blvd. Tujunga, CA 91042
Keep Active, Keep Healthy
We offer a variety of low-impact classes specifically designed for seniors, including Aqua Arthritis, Aqua Fit, Low Impact Land Arthritis, and Gentle Yoga. These classes focus on improving mobility, range of motion, endurance, balance, and flexibility while helping to ease joint stiffness.
Please click below to explore our in-person, low impact classes offered at our Verdugo Hills Family YMCA as well as our Aquatic Programs!
SUPPLEMENTAL PROGRAMS
We accept the following supplemental programs to make wellness more accessible and enjoyable for all.
These programs help reduce the overall cost of your membership. Ask Membership for more details.
