NUTRITION
SERVICES
NUTRITION SERVICES
NUTRITION CONSULATION
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The YMCA of the Foothills believes that good nutrition is the foundation of a healthy lifestyle. We are focused on promoting overall wellness and catering to people of all ages. Our Nutritionist can help you slim down, prevent chronic illnesses, and simply eat better. You will receive nutrition education, meal plan suggestions, and one on one accountability check-ins. You will work side by side to identify problem areas and come up with solutions with a personalized eating plan to help you reach your goals.
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Receive a 30-Minute Consultation with our Y Nutritionist with each Personal Training package!
30-Minute Session Nutrition Consultation
PRICES: Member: $45 | Non-Member: $60
MEET YMCA NUTRITIONIST
PAOLIN HARTOUNIAN
I have worked in the YMCA's Membership Department for over three years, and it has been a rewarding experience to be part of such a great organization. I hold a bachelor’s degree in nutrition and Dietetics from Cal State Northridge and am currently pursuing a master's degree in Nutritional Science at the University of Southern California. I have a passion for helping the members of my community form a healthier lifestyle.
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I host free bimonthly seminars at the YMCA of the Foothills, covering a variety of nutritional topics. In addition to group seminars, I offer one-on-one counseling for both members and non-members, as well as family counseling to help everyone in the household adopt healthier eating habits. I also lead educational events at local elementary schools to teach kids about the importance of nutrition. Feel free to reach out if you have any questions or would like to discuss your specific dietary needs and nutritional goals. I'm here to help!
NUTRITION SEMINAR
FOOD LABELS 101: YOUR GUIDE TO SMARTER SHOPPING
This seminar will cover how to decode food labels, navigate ingredient lists, and differentiate between marketing buzzwords and real nutritional value. Whether you're looking to manage your weight, improve your diet, or simply eat more mindfully, this seminar will provide you with the tools to shop smarter and make better food choices for you and your family.
Wednesday, April 23rd
12:00 - 1:00 pm
Crescenta-Cañada YMCA, MPR Room
1930 Foothill Blvd. La Cañada Flintridge
Register by making a donation to the 2025 Annual Support Campaign!
100% of the proceeds will supports our Y’s financial aid program and ensures that EVERYONE has the opportunity to enjoy our Y’s programs and services, no matter the cost.
TESTIMONIAL:
The nutritionist has just changed Joseph’s life. He’s been begging me to see someone, and I had no idea how to do it or how to find someone, but the Y made it really easy. Now, as a 14-year-old competitive athlete, he is working towards improving his diet to reach his goals and even cooking his own meals.
Super grateful, A.B.
- Y Member
